Clustas Trademark

Clustas – the un-dumbbell

Clustas the un-dumbell

There is a very long list of benefits of using clustas. It is ideal for young and old, in open and restricted spaces, aerobic style and free weight types of exercises. Some of the benefits are listed below.

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Benefits of using clustas:

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Benefits of using clustas:

Strengthens hand and finger muscles

Easy access from utility clustabelt

Easy to use with treadmill and wobble machines in the gym

Quick to change weights in aerobic style gym classes

Lightweight and not awkward to transport

Can also be used as stress balls and massage accessory

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Safety

Safe when dropped on foot

No waiting around in the Gym for someone to finish using a weight

Safer to use around head and other vital body parts

Safer to navigate around when left on the floor

Can be carried safely and easily in special bags that are part of the equipment so there is no extraneous bulk during transport

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Usefulness

Useful for strengthening shoulder joint

Increases load for raising heart rate and metabolic burn rate during walking or running exercises

Great for coordination-building activities

Enables a special set of exercises that are hard or impossible with dumbbells

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Convenience

Efficient for adding and subtracting weights

Stores and transports easily

Quick opening and closing bags

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Efficiency

A single bag can be used instead of a whole set of kettle weights

It is fun for kids because the magnets make them hold together in geometric shapes

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Versatility

Encourages social interactions by playing games such as throw and catch that also build muscle and coordination

They can be juggled as any other juggling ball

They can be rolled on to massage the back muscles

It facilitates doing exercises like juggling or throwing the balls between hands which not only builds muscle but has also been proven to increase brain mass

When thrown and caught it targets the muscle differently than just lifting without the extra forces of acceleration due to gravity